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Squats are to leg day as sheet masks are to #selfcaresunday: essential. As many face mask options as there are in the world, there might be even more variations of the classic booty-building move. There are goblet squats, sumo squats, barbell back squats, jump squats, and loads more. Trust us, squat…
02-27-2019 · From Fitness
The Dutch team were dominant out on the short desert coursePrimo Rogli takes the lead in the inaugural UAE Tour after the opening TTT (Photo by Justin Setterfield/Getty Images)Primo Rogli has taken the lead in the inaugural UAE Tour as his Jumbo-Visma team won the stage one team time trial.Source: …
02-24-2019 · From Cycling Weekly
The German powerhouse suffered a disappointing 2018 that has given him a new outlook Marcel Kittel on stage 10 of the 2018 Tour de France (Photo: Yuzuru SUNADA)Marcel Kittel (Katusha-Alpecin) takes away a valuable lesson in 2018 - that a career trajectory doesn't always climb.Source: Cycling Weekly
02-24-2019 · From Cycling Weekly
The Slovenian will face many UAE Tour competitors later in the seasonPrimo Rogli leads the inaugural UAE Tour after stage one (Photo: Yuzuru SUNADA)Primo Rogli says he does not worry about the form of his rivals, but instead will focus on his own condition both at the UAE Tour and in his bigger goa…
02-24-2019 · From Cycling Weekly
The race will kick off in Penzance in 2020Thomas leading the peloton at the 2017 Tour of Britain. Picture by Alex Whitehead/SWpix.com The race will kick off in Penzance in 2020Source: Cycling Weekly
4 days ago · From Cycling Weekly
Zdenek Stybar took the final stage victory after a late breakawayTadej Pogacar on stage five of the 2019 Volta ao Algarve (Photo by Tim de Waele/Getty Images)Zdenek Stybar took the final stage victory after a late breakawaySource: Cycling Weekly
02-24-2019 · From Cycling Weekly
If I were stranded on a desert island and could have one item from home to use for survival, I'd probably choose my foam roller—but only because I think it's against the rules to choose "my muscle rub collection" which consists not of one item, but of many, many, salves and creams and ointment…
02-24-2019 · From Powder
WORDS & PHOTOS: Lee Cohen The last week at Alta has been off the charts and it's great hearing locals praising "it's like the old days." A couple of sleeper storms and the whopper that they predicted. Eighty-six inches from January 16 to January 24. It made for some great shooting when it crack…
02-24-2019 · From Powder
A canny performance from the Deceuninck - Quick-Step rider took him to the top spot in Italy Julian Alaphilippe wins Strade Bianche at his first attempt (Photo: Yuzuru SUNADA) Julian Alaphilippe played with his rivals and rode to Strade Bianche victory on Saturday (March 9).Source: Cycling Weekly
03-09-2019 · From Cycling Weekly
Photos by Jeremy Bernard The skin track zigzags up the remnants of an old ski run. A Poma lift on the left, a couple of out-of-commission snow guns on the right, and some crude grading is all that distinguishes this "piste" from the surrounding featureless alpine terrain. The only clue that this sam…
12 days ago · From Powder
Three-time world champion says he's realising how hard it is to maintain such a high level year after yearPeter Sagan at the 2019 Vuelta a San Juan (Photo by Tim de Waele/Getty Images)Three-time world champion says he's realising how hard it is to maintain such a high level year after yearSource: Cy…
12 days ago · From Cycling Weekly
The 'all you need to know' on the Italian one-day race that is the first Monument of the year The peloton in Milan-San RemoComplete start list of riders and teams taking part in the 2019 Milan-San Remo on Saturday, March 23, including two-time world champion Peter Sagan.Source: Cycling Weekly
7 days ago · From Cycling Weekly
In this extraordinary 32-minute film, two skiers, Jochen Mesle and Max Kroneck travel over 1,100 miles and more than 114,000 vertical feet on just their bikes and skis over the course of 42 days. Their mission: to travel from the Alps to the Mediterranean, powered completely by their own strength, a…
7 days ago · From Free Skier
Former world champion takes the lead of the Women's WorldTour after a stellar start to her seasonMarta Bastianelli (Team Virtu) wins the Ronde van Drenthe 2019. (Photo by Luc Claessen/Getty Images)Marta Bastianelli took the lead of the Womens WorldTour standings with victory at Saturdays Ronde van D…
9 days ago · From Cycling Weekly
The Belarusian will not race while the team investigates an anomaly picked up in a routine heart screeningVasil Kiryienka (Belarus) on the podium after winning the Mens TT at the 2015 UCI World Championships (Watson)The Belarusian will not race while the team investigates an anomaly picked up in a r…
10 days ago · From Cycling Weekly