When Nordica elected to manufacture skis 20-plus years ago, it was a significant ship for the Italian ski boot manufacturer. Yet now, in the company’s 80th year of existence, a line of skis, called the Enforcer project, changed the perception of this brand as not just a boot company but one of…

Wiggins set the record in 2015, but how long will it stand? Bradley Wiggins during his Hour Record attemptSir Bradley Wiggins believes that Belgian Victor Campenaerts (Lotto-Soudal) will beat his hour record in 2019.Source: Cycling Weekly

Indoor cycling continues to grow in popularity, with a new national competition being introducedBritish Cycling will be holding the first eRacing Championships in 2019 with training platform Zwift. Source: Cycling Weekly

Check out the four nominees for the Best Powder category of the 19th Annual Powder Awards. From pillow mania in BC, to Japan blower among birch trees, and beautiful cinematography of the greatest thing in the world, these four nominee clips will have you watching the weather and ensuring you score t…

The kettlebell is one of the most versatile weights out there. It’s shaped perfectly for tons of different home exercises, and adds to your functional strength because its weight shifts during your workout. Best of all, you don’t have to put it down to change positions, keeping you focus…

The race features ten classified climbs and over 3,000 metres of climbingGeraint Thomas on stage five on the Tour of the AlpsThe race features ten classified climbs and over 3,000 metres of climbingSource: Cycling Weekly

As National Yoga Month comes to a close, people around the world are encouraged to practice yoga today at 7 p.m. local time as part of Time for Yoga, a mass yoga “wave” around the globe. The Yoga Health Foundation organized the event as a way to encourage people to take anywhere from 5 …

There’s strength in numbers—literally. While a solo sweat session can be therapeutic and confidence-boosting, we can all get by with a little help from our friends. Whether you thrive in spin class, at CrossFit, on group runs or at the yoga studio, it’s easier to feel motivated whe…

Source: Fitness

The most popular machines at any gym are the elliptical, stationary bikes, and treadmills. Why? I think it’s because they show you the amount of calories you’re burning. FYI--you don’t need a machine to burn that many calories! These 5 exercises will get you the most bang for your…

The voice of the Tour de France Sherwen died from heart failure, aged 62Paul Sherwen (left) and Phil Liggett at Paris-Roubaix (Picture: Watson) Cycling broadcaster Phil Liggett says the death of his colleague and close friend Paul Sherwen is hard to believe. Source: Cycling Weekly

Thieves drilled a hole through a one-meter thick wall to gain access3T Exploro's were among the bikes stolen Masked thieves have broken into the newly opened 3T factory and stolen 20 bikes. Source: Cycling Weekly

Chris Fanning Good news: You dont have to pump iron or run marathons to succeed on The CarbLovers Diet. But exercise will help you lose weight more quickly (and keep it off), and youll feel great doing it too. Buy the CarbLovers Diet now! Thats because a diet rich in Resistant Starch and other c…

By Tina Haupert Bored with the same old, same old at your health club? Joining a gym can be a fantastic way to get fit, but it's not the only way. You can enjoy a variety of workouts at home or outside that will give you the same great results and put a smile on your f…