Browse Feed Entries By Category: - Yoga
Up your style game on the mat with a comfy one-piece made to move.Jumpsuits are a trendy and flattering alternative to yoga pants. They keep everything in one place so you dont need to worry about accidentally flashing someone. Even better, theyre super cute and sexy. Most jumpsuits are a blend of s…
Sports Yoga
4 hours ago · From Yoga Journal
Millions of people around the world have made a pledge to demand climate justice this September. Here's how yogis can participate.As climate change activism heats up this month (the Global Climate Strike is taking place from September 20-27), yoga studios, teachers, and organizations are joining the…
Sports Yoga
7 hours ago · From Yoga Journal
How do our Live Be Yoga ambassadors stay energized during their six-month, multi-city tour?Live Be Yoga ambassadors, Lauren Cohen and Brandon Spratt share a snapshot of their time in Chicago. Each city they travel to they are constantly on the go with studio events, content creation, connecting with…
Sports Yoga
18 hours ago · From Yoga Journal
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.Your core is more complicated than just your musclesWhen we talk about core power, abdominal muscles come to mind. But our core is much more than that. It connects us to our feelings and moods via the nerve…
Sports Yoga
Yesterday · From Yoga Journal
Salt + Light Coalition in Chicago helps victims of human trafficking heal and rebuild their lives through a tested program that includes yoga and other forms of self-care.Lauren Cohen sits down with Izabel Olson, the founder of Salt + Light Coalition a Chicago-based non-profit that helps a forgotte…
Sports Yoga
Yesterday · From Yoga Journal
We asked our college-age readers to share stories of how yoga has impacted their lives. As a child, Emily Kurc, spent her time at doctors appointments instead of running and playing with friends. She explains how yoga helped her find peace with her diagnosis of rheumatoid arthritis and joy in moving…
Sports Yoga
2 days ago · From Yoga Journal
A rundown pool house gets a transformative facelift to make room for deep reflection and relaxation.Easy tranquility and ethereal minimalism arent exactly what come to mind when we think of bustling Parisian streets and flea markets, yet thats exactly where Rozalynn Woods says she and co-designer Mi…
Sports Yoga
2 days ago · From Yoga Journal
A fashion designer turned yoga teacher lends her expert eye to a carefully curated yoga studio.Caitlin Gottschalk's yoga studio interior at Sacred Space, a Minneapolis wellness sanctuaryCaitlin Gottschalk knows how to create beautiful things. The 30-year-old yoga teacher studied design at both Parso…
Sports Yoga
3 days ago · From Yoga Journal
A rundown pool house gets a transformative facelift to make room for deep reflection and relaxation.Easy tranquility and ethereal minimalism arent exactly what come to mind when we think of bustling Parisian streets and flea markets, yet thats exactly where Rozalynn Woods says she and co-designer Mi…
Sports Yoga
3 days ago · From Yoga Journal
From meditation to stress relief, these three eye masks can help soothe and relax.A cooling eye mask is one of the best ways to quickly relieve pain and gently relax you whether you are struggling with swollen and itchy eyes, stress, or headaches (perfect for those long yoga teacher training days). …
Sports Yoga
3 days ago · From Yoga Journal
Kino Macgregor opens up about her relationship with the "father of Ashtanga" Pattabhi Jois and why its necessary to update the guru-student relationship.Kino Macgregor at her studio in Miami, FL. While in Miami, Live Be Yoga ambassadors, Lauren Cohen and Brandon Spratt, sit down with internatio…
Sports Yoga
3 days ago · From Yoga Journal
Rachel Brathen's book hits stores this week. In this excerpt from the chapter entitled "Forgive," Brathen attends a shamanic ceremony in Costa Rica where she finally releases some ghosts from her past.Buy Rachel Brathen's book here.One day John [Brathen's boss at the time in Costa Rica - Ed.] t…
Sports Yoga
4 days ago · From Yoga Journal
In a special package on masculinity, YJ dives into how the cultural ideal of "being a man" impacts folks in yoga communities and beyond.Beginning in boyhood, American men are socialized to a narrow definition of masculinityone that pushes extreme notions of being tough, self-reliant, and stoic. The …
Sports Yoga
4 days ago · From Yoga Journal
Yoga instructor Matthew Lyons shares how he overcomes anxiety and finds self-love.Yoga teacher Matthew Lyons shares his battle with anxietyand how yoga is helping him find self-acceptance.I have stood more than 6 feet tall and have carried more than 200 pounds since middle schoolwhen my friends and …
Sports Yoga
4 days ago · From Yoga Journal
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