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[brightcove:5402455659001 default] Since 2015, the anonymous model and photographer known simply as Nude Yoga Girl has been sharing nude self-portraits on Instagram. In most of these photos, she's in the middle of a challenging yoga pose—and carefully&nb…
2 days ago · From Fitness
[brightcove:5402455659001 default] Since 2015, the anonymous model and photographer known simply as Nude Yoga Girl has been sharing nude self-portraits on Instagram. In most of these photos, she's in the middle of a challenging yoga pose—and carefully&nb…
2 days ago · From Fitness
Source: Fitness
3 days ago · From Fitness
Health is proud to announce our partnership with Bryant Park Yoga, an outdoor workout program that has been offering free weekly yoga classes on the park's lawn for the past 17 years. The program is open to all, and twice-weekly classes take place on the park lawn every Tuesday mo…
3 days ago · From Fitness
Many say that the best way to see a new city is to run through it—I’m a big believer in this concept. From 5Ks on the West Coast to half marathons down South to international marathons (I recently ran 26.2 miles in Tokyo!), traveling for races has given me the opportunity to see the worl…
5 days ago · From Fitness
Source: Fitness
7 days ago · From Fitness
There’s a notion out there that you need to belong to a gym in order to maintain a fitness routine, but that couldn’t be further from the truth. While there’s certainly nothing wrong with leaving your house to get your sweat on, it’s also completely possible to get a great wo…
9 days ago · From Fitness
When your metabolism is running like a well-oiled machine, your body is working for you. Not only can it make maintaining (or losing) weight a little easier, but maximizing your system's calorie-burning engine will also help you feel more energetic, active, and alive. To figure out how to g…
10 days ago · From Fitness
No, you’re not imagining it. With almost half-a-million posts on Instagram, #bootygoals is definitely a thing. If you’re already familiar with the peachy pics taking over your social feeds, you’re probably wondering (as we did!) how these stars shaped their glorious glutes. As alw…
10 days ago · From Fitness
Gabrielle Union has never been shy about sharing her secrets to a bangin’ bod. The 44-year-old actress loves posting snippets of her grueling workouts to Instagram, and on Wednesday morning, she treated us to an Insta story of her favorite go-to exercise regimen. This 7-move circuit…
10 days ago · From Fitness