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Stuck in a workout rut? Never fear, because Jennifer Lopez and Alex Rodriguez have you covered. The power couple started the New Year by doing a killer (mostly) upper-body workout together that A-Rod posted to his Instagram on January 1. "The grind never stops," he captioned the video. &qu…
01-03-2019 · From Fitness
Emily Ricketts had a major weight loss transformation, but she wants her followers to know it didn't come from a place of self-hatred. Just the opposite: Ricketts says that it was learning to love her body that sparked the dramatic change. In a before-and-after Instagram post, Ricketts explaine…
12-27-2018 · From Fitness