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This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you open your heart and expand your aura to attract more goodness into your life.Live Be Yoga ambassador, Brandon Spratt, practicing Aura Kriya. Live Be Yoga ambassadors Lauren Cohen and Brandon Spratt are on a road trip acros…
14 hours ago · From Yoga Journal
Try this abundance meditation practice, led by Yoga Foster and Reclamation Ventures founder Nicole Cardoza, to cultivate the inner energy you need to get through the day.Try this abundance meditation practice, led by Yoga Foster and Reclamation Ventures founder Nicole Cardoza, to cultivate the inner…
22 hours ago · From Yoga Journal
In her new book, Revolution of the Soul, social activist and yoga teacher Seane Corn details how ill and awkward she felt during her first yoga class and what kept her going back for more.Seane CornAfter hearing about yoga for years and witnessing the changes it made in David Life, owner of Life Caf…
22 hours ago · From Yoga Journal
The 20-year yoga student chatted with us about Gloria Steinem, pranayama, and finally perfecting her Scorpion Pose.At 52, Danica Patrick is a force to be reckoned with. The only woman to have led laps in both the Daytona 500 and the Indianapolis 500, Patrick is no stranger to facing down her fears. …
2 days ago · From Yoga Journal
Forero Puerta starts her workshops with a shaking practice, which she leads to the beat of up-tempo, rhythmic music.Stand and close your eyes if it feels safe, or soften your gaze, relaxing your eyelids. Forero Puerta starts her workshops with a shaking practice, which she leads to the beat of up-te…
2 days ago · From Yoga Journal
Up your style game on the mat with a comfy one-piece made to move.Jumpsuits are a trendy and flattering alternative to yoga pants. They keep everything in one place so you dont need to worry about accidentally flashing someone. Even better, theyre super cute and sexy. Most jumpsuits are a blend of s…
2 days ago · From Yoga Journal
Millions of people around the world have made a pledge to demand climate justice this September. Here's how yogis can participate.As climate change activism heats up this month (the Global Climate Strike is taking place from September 20-27), yoga studios, teachers, and organizations are joining the…
2 days ago · From Yoga Journal
Try this short meditation when you need a reminder that you are, and have, enough.I come back to this meditation whenever I feel depleted in some wayfrom whats happening in the world or on social media, or if I simply havent been able to cultivate the energy I need to get through the day. With this …
3 days ago · From Yoga Journal
How do our Live Be Yoga ambassadors stay energized during their six-month, multi-city tour?Live Be Yoga ambassadors, Lauren Cohen and Brandon Spratt share a snapshot of their time in Chicago. Each city they travel to they are constantly on the go with studio events, content creation, connecting with…
3 days ago · From Yoga Journal
Nicole Cardoza is making the world a little bit nicer by bringing yoga to kids in schools and altering the face of wellness.Nicole CardozaImagine if all playground disputes were dissolved by group meditation and breath work. What if students could coach themselves and others through the stress of a …
3 days ago · From Yoga Journal
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