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In her new superfood cookbook, Jennifer Iserloh invites readers to transform natures most powerful ingredients into nourishing meals and healing remedies.These three superfood recipes are perfect for summer dinners. Before I started working with alchemy, a forerunner of chemistry based on the t…
Sports Yoga
23 hours ago · From Yoga Journal
Maintain inner harmony during moments of change with this 5-minute meditation.Transitions can be difficult, whether you're moving into a new season, a new home, or a new job. Bring yourself back into balance with this short meditation from Jillian Pransky, who leads our upcoming online course, …
Sports Yoga
23 hours ago · From Yoga Journal
Yoga is for everyone. Learn more about Heyman's mission here.Yoga is for everyone. Learn more about Heyman's mission here. Source: Yoga Journal
Sports Yoga
Yesterday · From Yoga Journal
Strengthen your immune system with this modified version that activates a powerful underlying energy system called Celtic Weave.Keep your health in check by modifying your Sucirandhrasana (Eye-of-the-Needle Pose) with a powerful Energy Medicine Yoga technique. Here, teachers Lauren Walker …
Sports Yoga
Yesterday · From Yoga Journal
Strengthen your underlying energy systems with this Energy Medicine Yoga technique.Want to keep your subtle body in balance? Try energy testing. Here, teachers Lauren Walker and Donna Edenwho both lead our course, Energy Medicine Yogashare how this technique can be used to strengthen your under…
Sports Yoga
Yesterday · From Yoga Journal
The Live Be Yoga ambassadors celebrate Sanuk's new launch at Wanderlust Hollywood.At Wanderlust Hollywood in Los Angeles, Brandon and Lauren meet Sanuk ambassador Jaysea Devoe, hear her story, and join her class to celebrate the launch the new Yoga Sling 3. Sanuk is an unconventional …
Sports Yoga
Yesterday · From Yoga Journal
Get the yoga gear our editors are craving from brands like Alo Yoga, Zella, Sweaty Betty and more.The annual Nordstrom Anniversary Sale opened to card holders on July 12 and is accessible to to everyone else starting July 19. Score deep discounts on brands like Alo Yoga, Zella, Sweaty Betty, and mor…
Sports Yoga
Yesterday · From Yoga Journal
Support the foundation of your yoga practice. Vivobarefoot is offering Yoga Journal readers an exclusive 15% discount through June 30, 2019. Get the discount code here.Vivobarefoot is on a mission to change the footwear industry based on one simple insight shoes should let your feet …
Sports Yoga
2 days ago · From Yoga Journal
The founder of the American Viniyoga Institute shares insight on Viniyoga practices and a sequence for helping to manage addictive behavior.Gary KraftsowWe use the term Viniyogaan ancient Sanskrit term that implies differentiation, adaptation, and appropriate applicationto refer to an approach that …
Sports Yoga
2 days ago · From Yoga Journal
Is my practice creating more unity or separation?Susanna Barkataki shares the meaning of yoga and offers advice on how to create more unity and community in your yoga classes. How is your yoga practice creating more unity and less separation?See also Let's Break Down What Anjali Mudra Actually …
Sports Yoga
3 days ago · From Yoga Journal