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Traveling to a yoga festival this summer? These picks will keep you comfy and stylishand your luggage (and spirit) light.Yoga festival season is in full swing. Now that youve got your tickets and Airbnb or campsite booked, its time to pack. While you could bring your 15 favorite yoga pants and go-to…
Sports Yoga
9 hours ago · From Yoga Journal
Meditation teacher Sally Kempton shares her tools for finding peace in life's most overwhelming momentsSensing Presence in the natural world can give you a feeling of refuge and restore your soul.When my students tell me they feel frazzled or overwhelmed, I often ask, Is there a place you go to in o…
Sports Yoga
2 days ago · From Yoga Journal
As a yogi, you may already experiment with cleaner and healthier ways to eat. Learn about the pros and cons of today's popular diets and meal plans, including what nutrients you may need to supplement for.Its crucial to know and avoid the common pitfalls of popular diets to ensure youre fueling your…
Sports Yoga
2 days ago · From Yoga Journal
If the news of these recent, high-profile suicides has you feeling down or wondering what to door, if the news is bringing up memories of how suicide has touched you on a deep and very personal levelheres how to turn to your yoga practice.Six months ago, I found myself sitting under an overpass in N…
Sports Yoga
2 days ago · From Yoga Journal
When one yoga teacher traveled to Mysore, India, to study Ashtanga yoga for a month, he brought his wife and baby daughter with him. Heres how the experience became his biggest teacher.Ty Landrum's daughter, shown on their family trip to India.India is a swarming mass of revelry and confusion. The s…
Sports Yoga
2 days ago · From Yoga Journal
Amy Ippoliti, co-founder of 90 Monkeys training programs, shares her energizing citrus smoothie recipe.Grapefruit cucumber chard smoothie.Grapefruit Cucumber Chard Smoothie RecipeServes 2 This citrus shake is my go-to drink each morning because its easy to digest and has lots of replenishing nu…
Sports Yoga
2 days ago · From Yoga Journal
Craving fresh, organic eats on your next yoga retreat? Check out these international hotspots for yoga, breathtaking views, and healthy, nutritious food. See also Meditate on Sacred Mayan Lands at Lago De Atitln, GuatemalaSource: Yoga Journal
Sports Yoga
2 days ago · From Yoga Journal
Theres no denying the fact that yoga is mainstream. Yet one yogi with Indian roots explains the problems that can arise when those who love this practice dont understand its history or true purposeand what to do about that.Puravi JoshiI like your om tattoocan you tell me about the 5,000-year history…
Sports Yoga
2 days ago · From Yoga Journal
Amy Ippoliti, co-founder of 90 Monkeys training programs, shares her recipe for a replenishing citrus morning smoothie.Grapefruit Cucumber Chard Smoothie RecipeServes 2 This citrus shake is my go-to drink each morning because its easy to digest and has lots of replenishing nutrients. In fact, i…
Sports Yoga
2 days ago · From Yoga Journal
Check out these international hotspots for yoga, breathtaking views, and exotic food. See also Meditate on Sacred Mayan Lands at Lago De Atitln, GuatemalaSource: Yoga Journal
Sports Yoga
2 days ago · From Yoga Journal