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The Live Be Yoga team sits down with Savitri and Aadil Palkhivala for a conversation they wont forget.Aadil Palkhivala and Savitri, founders of Purna Yoga and Alive and Shine Center in Bellevue, WA., share wisdom with the Live Be Yoga ambassadors.Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg…
Sports Yoga
2 hours ago · From Yoga Journal
After a summer filled with retrogrades, eclipses, and supermoons, September is bringing an invitation to settle inand make yourself useful. Heres how to use whats happening in the stars in your yoga practice.According to astrology, new moons open us to our potential, making September a great time to…
Sports Yoga
15 hours ago · From Yoga Journal
Yoga Journalsat down with the singer to talk about how she got her start as a musician, what singing mantras means to her, and why the new long-form Gayatri mantra is like medicine for the soul.Deva Premals new album drops October 12. Ill never forget the first time I listened to Deva Premals G…
Sports Yoga
Yesterday · From Yoga Journal
Yoga Journalsat down with the singer to talk about how she got her start as a musician, what singing mantras means to her, and why the new long-form Gayatri mantra is like medicine for the soul.Deva Premals new album drops October 17. This Exclusive Track (And Interview!) Will Make You Want to Pre-O…
Sports Yoga
Yesterday · From Yoga Journal
If you do one thing, start with your hip flexors. One theory is that spasms in the psoas are causing the pain and discomfort.Tired of feeling on edge, in pain, or out of sync during your menstrual cycle? Dealing with PMS symptoms like dramatic mood swings, cramps, or insomnia? Trying to conceiveor a…
Sports Yoga
4 days ago · From Yoga Journal
With only a couple of weeks to train for a triathlon, John Douillard and his family used these 4 Ayurvedic techniques to get to the finish line.LifeSpa founder and best-selling author John Douillard, who co-leads Yoga Journal's Ayurveda 101 course, used 4 Ayurvedic techniques to train for a triathlo…
Sports Yoga
4 days ago · From Yoga Journal
Immersions with master teachers on a 75-acre campus nestled in the California redwoods? Count us in!Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a road trip across the country to share real talk with master teachers, explore innovative classes, and so much moreall to illuminate what'…
Sports Yoga
4 days ago · From Yoga Journal
Find postural ease and balance with with an exercise that helps lengthen the lumbar extensors.Want to deepen your understanding of movement? Join Karin Gurtnerfounder and principal educator of art of motion training in movement and developer of Anatomy Trains in Motionfor Anatomy 201, a six-week cou…
Sports Yoga
4 days ago · From Yoga Journal
With everything from gentle moisturizers and hand cream to vegan mascara and blush, check out Yoga Journal's top picks for beauty products. Source: Yoga Journal
Sports Yoga
4 days ago · From Yoga Journal
Practicing across the pond offered deeper insight into ways that yoga opens up new paths and transforms lives.A Qi Gong-infused yoga class with Mimi Kuo-Deemer in London.Live Be Yoga ambassadors Jeremy Falk and Aris Seaberg are on a road trip across the country to share real talk with master teacher…
Sports Yoga
4 days ago · From Yoga Journal