Description

Watch the video to discover how to blend your own essential oils like a pro! 

This year, Yoga Journal's annual ambassador road tripthe Live Be Yoga Touris going virtual. We are calling it The Decompression. Recently, weve all been asked to journey inward, to take moments of pause and stillness, and to slow down, rest, and prioritize the things we value. Follow the Live Be Yoga 2020 series here, stay connected with us at @livebeyoga on social, and join the movement to find beauty in stillness.

Source: Yoga Journal
Comments
Order by: 
Per page:
 
  • There are no comments yet
Related Feed Entries
Live Be Yoga Ambassador Monica Cadena shares her tips for uplifting her spirit and pampering herself to keep her creativity flowing.From our Live Be Yoga PartnerMaking time for simple rituals and routines that provide energy and wellness throughout our busy day can help keep us feeling focused and r…
Sports Yoga
4 days ago · From Yoga Journal
Live Be Yoga Ambassador Cameron Allen draws on his Kundalini practice and sports science background in this morning warm-up to enhance joint flexibility and fluid movement.Warm up your body with this Kundalini-Yoga-inspired sequence that combines asana and mobility exercises fortified by breath…
Sports Yoga
5 days ago · From Yoga Journal
Live Be Yoga Ambassador and Herbalist Cameron Allen demonstrates where to apply your essential oils to help keep you feeling your best.To increase their restorative effects, I like to use different essential oils for different areas of the body. These are the places on my body I like to focus on. Fo…
Sports Yoga
6 days ago · From Yoga Journal
Decompress and tap into your creativity in this simple 3-minute meditation led by Dayana Mendoza.Spritual Teacher Dayana Mendoza leads a quick morning meditation to uplift your day and inspire creativity while calming the nervous system. See also Create a Practice to Uplift Your Spirit, In…
Sports Yoga
10 days ago · From Yoga Journal
Live Be Yoga Ambassador Monica Cadena shares an inspiring morning practice with her spiritual teacher and life coach Dayana Mendoza.Before I met my life coach and current roommate Dayana Mendozajust days before quarantine hit here in the Bay AreaI was overwhelmed with the frenzy of life and work. A …
Sports Yoga
10 days ago · From Yoga Journal
Rate
0 votes
Info
09-28-2020 (09-28-2020)
Sports Yoga
11 Views
0 Subscribers
Recommend