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It can be empowering and freeing to create your own at-home-yoga practice. Follow along as Chelsey Korus gives you the tools to create your own strength-based yoga practice.

It can be empowering and freeing to create your own at-home-yoga practice. Follow along as Chelsey Korus gives you the tools to create your own strength-based yoga practice.

Source: Yoga Journal
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08-13-2019 (6 days ago)
Sports Yoga
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